2day ..x.
(B) Soy Misto + 1/2 bagel w/ Laughing Cow Cheese 210 Cals
(L) Turkey Salad w/ Sml Amount Sweet Onion Dressing (Subway) 143 Cals
(S) Diet Rootbeer from A&W 0 Cals
(D) Chicken + Sml Amount Rice & Broccoli + Salad w/Lemon PoppySeed Dressing (Not my fav by far)
(S) Steeped Tea w/ Milk + Sweetner from Tims
It wasn't that I was trying not to eat yesterday, just was in a huge rut, still am today, just feel like garbage. Cleaned up the house today, about all I did today. Update later.
Thanks for reading my blog! You could definitely have the same motivation as me - it's just about making it a habit. Don't think you can't. Don't think at all - just do it (in the wise words of Nike!). :)
ReplyDeleteOne of my favorite quotes:
"Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made."
- Patti Sue Plumer, U.S. Olympian